The Movement Concept™ Trainings

Heal yourself.

heal the world.

Teacher trainings and self-development courses for the ones who are ready to become the room.

About the Trainings

The Movement Concept Trainings are created with one intention: to teach others how to be strong in body, mind, and spirit.

We believe that complete wellness creates the conditions for you to find your own personal strengths — and, with support and community, step fully into your power. Our larger mission is to cultivate the space for people to heal themselves, so they can do their part to heal the world.

By combining movement, nutrition, energetic and vibrational healing, and contemplative practices, our trainings offer a complete path to self-care, self-discovery, and wholeness. Each training gives you the tools to be your own healer — then to go out and heal.

Whether you dream of teaching yoga, leading a functional movement class, or simply expanding your personal practice, the journey begins within you. The Movement Concept isn't just another fitness or yoga training. It's the realization of a dream many years in the making, and the unshakable belief that together we can change the world.

Are you ready?

Heal yourself. Heal the world.

At-a-glance

Current and Upcoming Trainings

Always reach out for the most up to date information. Trainings may fill quickly after opening. Secure your spot today!

Sculpt Pilates

APRIL 2026

SOLD OUT

Sculpt Pilates

MAY 2026

Now Enrolling

Barre

JUNE 2026

Now Enrolling

200-Hour Yoga Teacher

JANUARY 2027

2 Spots Open

YOU Elevated Self-Development Course

SEPTEMBER 2027

Email for Early Access!

Yin Yoga

OCTOBER 2027

Now Enrolling

Sculpt Pilates Training

May 2026 (Now Enrolling)

Learn to blend yoga, pilates, and cardio HIIT into a seamless class experience grounded in yogic philosophy and functional movement. You'll leave able to guide students through the connection of mind, body, and spirit — and help them reach both their individual and collective potential.

200-Hour Yoga Teacher Training

January 2027 (2 Spots Open)

We've worked tirelessly to build a curriculum that is uniquely rich, explorative, and empowering — one that doesn't just hand you the tools to change your life, but lovingly guides you into deep self-exploration and out of your comfort zone.

Like similar programs, our 200-Hour YTT provides the fundamental and foundational teachings and practices of yoga. What sets this training apart is its focus on taking the practice off the mat and out of the studio. Through yoga and self-study, you'll have the chance to learn more about who you are and what calls to you.

Yoga Alliance Registered School (RYS-200)

Are you ready?

Heal yourself. Heal the world.

Barre Training

June 2026 (Now Enrolling)

Learn to cohesively blend yoga, pilates, classical ballet, and aerobic styles into a unique class experience. Using the rich philosophy of yoga and the physical movement of these functional fitness programs, you'll guide students through connecting mind, body, and spirit — and expand your reach as an instructor helping students reach their individual and collective potential.

The Training

A 30-hour program completed over 4 days, combining in-studio instruction, home study, and class assistance. Prerequisite class costs ARE included in the training.

YOU Elevated Self-Development Course

September 2027 (Opening Enrollment Soon)

YOU Elevated is our proprietary self-development program — a journey designed to help you remember who you are underneath everything you've been asked to be. Details and enrollment are opening soon.

Yin Yoga Training

October 2027 (Now Enrolling)

Learn to teach the practice of really listening — of holding space for students as they settle into the deep, passive poses of yin and meet whatever rises in the stillness. Yin is such a great complement to other styles, and to daily life, because it teaches us how to be. To accept what is. To stop trying to escape the moment we're in.

Curriculum, prerequisites, and training details to be announced.

FAQs

Answers to Common Questions

How do I apply or ask questions?

Reach out through the form below. We'll get back to you with next steps, curriculum details, and how to hold your spot. These are conversations we love having.

Do I need to be a certified teacher to enroll?

For our functional movement trainings (Sculpt Pilates, Barre), yes — you'll need at least one year of experience leading group movement. For the 200-Hour YTT, no prior teaching experience is required. For YOU Elevated, it's open to everyone.

Are the trainings Yoga Alliance accredited?

Our 200-Hour YTT is registered with Yoga Alliance (RYS-200). Our functional movement trainings (Sculpt Pilates, Barre, Yin) are The Movement Concept certifications — proprietary and recognized within The Movement Concept family of studios.

Ready? Start here.

Tell us which training caught your eye and we'll be in touch with everything you need to know.

First Name *

Last Name *

Email *

Phone *

Current experience and background *

Tell us about you!

What's calling you to this? *

What's your why?

We want you well

Join the movement

Browse the schedule

Join the list

Sign up for email and text messages to be the first to know about new classes, teachers, workshops, trainings, retreats... all the magic that flows through the movement studios.