get in touch

Questions, introductions, or just saying hello — we're here.

The fastest way to reach us is the form below. For anything class- or membership-related, a quick scroll through our FAQs might save you a step.

Locations

Allentown Studio

42 South Main Street

Allentown, NJ 08501

Located inside The Mill building. Main studio on the second floor; heated studio on the third floor.

Bordentown Studio

1 Park Street #5A

Bordentown City, NJ 08505

Corner of Farnsworth & Park. On-site lot, street parking, and a free NJ Transit lot one block away.

1 Park St #5A, Bordentown, NJ 08505, USA

Let's Connect

Send Us a Note

Questions, hellos, or somewhere in between — we'd love to hear from you. Drop us a note below and we'll get back to you within two business days. If you're after a quick answer on classes, passes, or memberships, a scroll through our FAQs might get you there faster.

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FAQs

Answers to Common Questions

How do I get in touch?

The fastest way is the form above or the chat widget in the corner — we'll get back to you as soon as we can. For questions about classes, passes, or memberships, a quick scroll through our FAQs throughout the site might save you a step.

I'm interested in a teacher training or retreat — who do I talk to?

Reach out through the contact form and let us know which one caught your eye. These are conversations we love having.

When can I practice yoga after eating?

It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.

What if I feel stuck with my practice?

Feeling stuck is natural. Consider exploring different types of classes, consulting with a teacher, or incorporating mindfulness practices to deepen your experience.

What are the benefits of a regular movement practice?

More than we could fit on this page, honestly. A consistent practice tends to show up in the obvious places — stronger body, better sleep, steadier energy, a nervous system that stops bracing for impact. But the quieter shifts often matter most: more space between stimulus and reaction, a little more tuned in to what your body's been trying to tell you all along. Some days it's a workout. Some days it's a reset. All of it counts.

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